Sometimes my anxiety makes me worried over stupid things. Sometimes I doubt myself, my abilities, my intelligence, and my worth.

I can be happy one minute and then some little thing will upset me and make me angry and upset. I doubt myself even when I know I’m competent and capable.

I’ve ruined friendships because I worry so much about being liked. I overthink every social interaction and get surly and withdrawn when I feel like I’m being ignored or unappreciated.

This has been a hard year for me. I’ve been forced to take a good look at myself and my actions. I’ve covered up my anxiety for so long and I’ve been so afraid to admit that I’m struggling with it.